5 Comments »

rockyfella25 said:
You have to go back too your dr and explain how you are feeling.sometimes Dr’s have to mess around with different medication before they get the right one.
# 20 April 2010 at 7:59 pm

Shamah said:
Unfortunately psychiatry is not an exact science. It may take several attempts to get your anxiety under control because not every medication works the same for every person.
What is important is that you report these issues to your doctor so that he or she can help you.
Research has shown that medication alone is usually not successful in treating mental health issues, and that the addition of a well-qualified therapist is often key to lessening the distress and learning how to cope with your condition. When you call your doctor, you might ask him or her if she can refer you to a good therapist to help you with your anxiety.
It is also important to communicate with your parents or other trusted adults such as a clergy member or guidance counselor when you are feeling this way so that they can assist you in finding the help you need in dealing with your situation.
Below I have attached a link to a book I think might enjoy reading.
# 22 April 2010 at 11:14 pm

Sara R said:
Panic or anxiety disorder is a treatable condition. Many have cured their anxiety disorder using natural methods. To avoid the side effects of drugs, natural remedies are another option. To read about people who cured their anxiety with natural remedies and to know more about natural treatments, visit
# 26 April 2010 at 12:15 am

jonluigi said:
OK. Visit this site about panic/anxiety on the internet. They have so many tips there.
# 28 April 2010 at 8:24 pm

sallie said:
Is Any Of This Experience Familiar To You?
•Maybe you found yourself in the hospital’s ER because you thought you were having a heart attack only to be told later it was anxiety?
•Do you ever fear you might stop breathing because your chest feels tight and your breathing erratic?
•When you drive do you fear the idea of getting stuck in traffic, on a bridge or at red lights?
•Do you ever feel nervous and afraid you might lose control or go insane?
•Have you struggled with anxious thoughts that will not stop?
•Do you ever feel uncomfortable in enclosed spaces such as supermarkets, cinemas, public transport or even sitting at the hair dressers?
•Are you nervous and on edge in normal situations that never bothered you before?
Do You Feel Any Of The Following Bodily Sensations?
•Dizzy spells leading to panic
•Tightness in throat and chest- shortness of breath
•Racing heart with tingle sensations
•Hot flushes followed by waves of anxiety
•Obsessive worries and unwanted thoughts
•Not feeling connected to what is going on around you
•Overwhelming fear that the anxiety will push you over the edge?
These and other similar uncomfortable sensations are all too common but the truth is you do not have to ever suffer from another panic attack or anxiety attack again
I’ll explain why
Most of the people I deal with have been struggling with anxiety disorders for many years and have usually exhausted themselves looking for a solution in every book, course, or treatment program out there. By the time they get to me, they are very skeptical (as is natural) and have little faith in ever getting rid of their condition.
Please read this to know more:
# 29 April 2010 at 12:07 am

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