How to get over my flying fear?
3 June 2010
No Comment
Brklyn asked:
I am flying to AR over spring break and im getting pretty anxious and nervous about it…ive flown b4 but i am closterphobic and just feel all closed in in a tunnel in a plane….its not even that im soo worried about it crashing…its just that i dont feel in control and how can i get over this fear quickly? any methods of relaxation to do on the plane and b4 hand…any ideas might help!
I am flying to AR over spring break and im getting pretty anxious and nervous about it…ive flown b4 but i am closterphobic and just feel all closed in in a tunnel in a plane….its not even that im soo worried about it crashing…its just that i dont feel in control and how can i get over this fear quickly? any methods of relaxation to do on the plane and b4 hand…any ideas might help!
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