How to overcome social anxiety with bipolar disorder?
26 June 2010
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ILAUGHATU asked:
I have bipolar disorder and for those that have it….alot of other things come along with it such as personality disorders and other sometimes phobias. On the weekend I find myself trapped inside my bedroom till night fall and unable to leave because I’m scared of people. I don’t like being in public areas and is always concerned with what other people think. I want to find a new job but afraid I will fail because I’m not good at what I do. I know its all in my head but any techniques or personal techniques I can do to lower the anxiety I have.
I have bipolar disorder and for those that have it….alot of other things come along with it such as personality disorders and other sometimes phobias. On the weekend I find myself trapped inside my bedroom till night fall and unable to leave because I’m scared of people. I don’t like being in public areas and is always concerned with what other people think. I want to find a new job but afraid I will fail because I’m not good at what I do. I know its all in my head but any techniques or personal techniques I can do to lower the anxiety I have.
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