How to quell trembling caused by Social Anxiety or nervousness?
18 June 2010
One Comment
Zac H asked:
Okay well when I go up into the front of the class I tremble like mad (my whole body does.) Especially my head and hands, I suffer from social anxiety and when I’m nervous it’s even worse.
Okay well when I go up into the front of the class I tremble like mad (my whole body does.) Especially my head and hands, I suffer from social anxiety and when I’m nervous it’s even worse.
Any way I can prevent this?
you should try Panic Away i suffered from the same problem and it helped me alot u can’t realize how much u suffer from that anxiety until it’s gone i can post u the link right now besides that trembling needs distracting ur mind from the event and not make it hard 4 urself if u make mistakes and deal with them until that trembling stops
the link is:
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