Overcoming Generalized Anxiety Disorder
24 July 2010
25 Comments
Martin E. Sodomsky talks about his book “How to Slay the Worry Monster” and overcoming GAD. Contact him through his website: www.doctoranxiety.com
Keep reading for more information on anxiety treatment and how you can cure your anxiety and panic attacks naturally.
@tantsue Stay out of it. Yes it will effect their married life. Tell the person who is marrying your friend they should discuss it. Other than that, stay out of it.
@emmersjemmers It is hell. Thank God there is at least one person out there who understands.
i think i might have anxiety, when i get asked out on dates etc i always feel sick, but don’t no how to overcome this, any suggestions please?
i think i might have anxiety, when i get asked out on dates etc i always feel sick, but don’t no how to overcome this, any suggestions please?
Smoke Blue lotus Leaf, It helps completely.
@mypanicaway me too
@dilusional1 your welcom future old dude.
Thanks old dude!!
I have suffered with panic attacks for 15 years and all the counseling, medication and books I have purchased within the 15 years just masked the fear, never eliminated it for good. The only program that has given me long term success was Barry Joe McDonaghs Panic Away program. Thank you so much Barry for changing my life. My 15 year battle with panic attacks is now a thing of the past. Click on my channel mypanicaway for details.
@MoonlightTonight How can u help?
Avoid Anti Depressants SSRI Medications at all costs .
Take 1 Calms Forte Tablet twice a day
and 1 5HTP 25 MG Tablet at Night.
Follow Anxiety diet you can google Calms Forte, 5 HTP & Anxiety Diet on the internet.
Worry issues, I had em and this is what I did to rid me of them.Deep down I felt that it was very necessary to worry after all I sometimes came up with solutions 5% of the time.
Well if worry is so important to me I then set aside 1 hr.a day to focus soley on my worries. So any time a worry pop into my head I would quickley dismiss it to my worry time which was 9:00 pm. (I chose this time as it was the best suited for me).
At 9:00pm every day I would examine my worries , fret live in impending doom or do what ever I deemed needed to satiate the worry.
Strangely enough 90% of my concerns didn’t seem so important any more..The weeks that followed saw its fair share of worry creeping into my daytime thinking but it became less ans less and after about 6 months \i am no longer a worrier and feel really good. I hope this helps.
I might be too late to answer your question, but even if I am, it’s still relevant, honesty in relationships is what makes it strong, maybe if you spoke to him first ( that’s if he has not told her already) maybe he’s worried at what she will think of him ? it really is not a disease, it’s a treatable disorder that he can over come if he get the treatment he needs, Good luck
thank you it helped me.
i do need so help and want to get my breathing from shallow to better
may I ask how you can help? I have worry issues, they never end
Stop panic attacks here: watch?v=Gsj4YogmBp4
If you want some help and want to recover just let me know.
i know someone who has this disease and is taking alprazolam tablets. and he is getting married to a friend of mine who doesnt know any idea about his condition. what should i do? tell my friend or not and would that disease effect thier married life? should i be really concern? please advice me – the wedding is very soon!!
Thank you so much for all the information you have shared.
I went to my Doctor, He gave me pills to prevent me from becoming nauseous. The pills didn’t help. Recently I’ve had a resurgence in my Anxiety. I can’t stop the nauseous feeling I have, and the fast heart rate. The worry is destroying my life, I can’t enjoy myself anymore.
pills are never a permanent solution but i am glad you are feeling better. try to get off the pills and do it naturally. all the best! love ‘n’ light, x
Thank you. I really need to go see my doctor.
“angsiadisorder” thanks doc
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