Panic Attacks?
21 May 2010
2 Comments
asdflkj; asked:
if you are currently taking medicine for panic attacks and you did fine .. doing fine on the medicine and your relapsed and started having attacks agian what should you do?
i know to see my doctor .. i’ve already done so.
if you are currently taking medicine for panic attacks and you did fine .. doing fine on the medicine and your relapsed and started having attacks agian what should you do?
i know to see my doctor .. i’ve already done so.
Panic attacks can be caused by many things, but the best way to deal with them is, believe it or not, exercise. It’s a proven science that exercise helps your brain. I also suffer from panic attacks, and whenever I have one I get up and walk around. Try it!
maybe try a new medication or try to relax urself by doing calming activitys!!
= )
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