Panic Attacks
10 July 2008
No Comment
How am i meant to control my panic attacks when they are happening in my sleep?
I have panic attacks at night at least once a week.
I wake up out of sleep panicy, hyperventilating, shaking and fearful.
Then i usually throw up and can’t get back to sleep.
I’m 16.
How can i get control over this without drugs.
Have you spken to your parents or doctor about this?
I can’t imagine how difficult this is for you. Someone very close to me is suffering from the same sort of thing.
Please tell Mom & Dad, see someone about them.
Good Luck, May God Bless!
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