Performance Anxiety Stage Fright

I have performance anxiety, any supplement I can take to calm my nerves?
I’m currently in One Act Play. I’m a really good actor, but I’m kind of a wonky performer. I have HORRIBLE stage fright. In fact, I’m getting sick just typing this. Every year I mess up because my stupid nerves! Is there anything I can take before I go on to calm myself?
ANYTHING will help. Thanks!
Homeopathic Remedies for Anxiety / Panic Attacks / Stress / Depression(Bereavment) / Mood Swings (Totally Non Addictive and Without any side or adverse effects):-
ANXIETY / PANIC ATTACKS & STRESS :-
Sudden with restlessness and fear of death, Panic Attacks, Aconite 30 or 200,1/2 hourly (3 Doses)
Prolonged with periodic and panic attacks Arsenic Alb.200, 4 hourly (3 Doses)
With fainting spells; profuse sweating; worse in the morning Sulphur 30 or 200 3 hourly (3 Doses)
Makes patient walk fast; due to anticipation Argentum Nit 200, 3 hourly (3 Doses)
Worse lying in bed and closing the eyes Carbo Veg 30 or 200, 4 hourly (6 Doses)
Anxiety aggravated by upward or downward motion; going in an elevator; worse till 11 P.M, Borax 200 or 1M, 3 hourly (3 Doses)
Anxious about business even when seriously ill Bryonia Alba 200 3 hourly (3 Doses)
Full of apprehensions in the evening Causticum 200, 3 hourly (3 Doses)
Anxiety and fears in the evening with restlessness and palpitation Calcarea Carb.200 or 1M, 3 hourly (3 Doses)
Anxiety worse while lying still. Sad music ameliorates the complaints Manganum Acet 200, 3 hourly (3 Doses)
Anxiety due to fright, fear,exciting news; stage fright; worse while appearing for examination or interview etc Gelsemium 30 or 200 3 hourly (6 Doses)
Mood Swings, Anxiety due to grief or shock in the subconscious mind Ignatia 200 or 1M, 3 hourly (3 Doses)
Anxiety; better after eating Anacardium Or 30, 4 hourly.
DEPRESSION & GRIEF(Bereavement) :-
Severe shock due to sudden death of loved ones; restlessness, anxiety and fear Aconite 200. 10 min (3 Doses)
Prolonged mournings; cannot overcome the loss of loved ones and/or Mood Swings. Ignatia 1M or 10M, 6 hourly (3 Doses)
When the grief is in the conscious mind; patient weeps; does not like sympathy Natrum Mur.200 or 1M, 6 hourly (3 Doses)
For chronic grief and indignation Staphysagria 200 or 1M, weekly (3 Doses)
Depression with suicidal thoughts feeling of worthlessness(low self esteem), Aurum Met 30, three times a day half hour before meals.
Take the remedy which is similar to your symptoms. No side effects or complications if taken as directed, please do not exceed the given dosage and under any circumstances do not try to mix any remedies and avoid Chocolates, Mints, Coffee, Red Meat, Alcoholic and Carbonated drinks, Spicy Rich Food while taking any Homeopathic remedies, and keep the medicines away from direct sunlight, heat strong smells and perfumes and do not store them in the fridge. Curing without any side effects or Complications Thats the Beauty of Homeopathic Medicine.
Homeopathic remedies are available over the counter at most Health & Herb stores all over USA and EU.
For on Homeopathic treatment for Mind Disorders check out this too,
http://www.hpathy.com/diseases/mood-symptoms-treatment-cure.asp
Take Care and God Bless.
Performance Anxiety (Stage Fright)
|
|
BMV Quantum Subliminal CD Stage Fright Aid (Ultrasonic Subliminal Series) $14.99 Program your subconscious mind to overcome stage fright. Perform in front of others without fear, anxiety or stage fright. Create life-changing results using state-of-the-art subliminal and brainwave entrainment technologies. Tune your brainwaves to specific frequencies by listening to this CD! Program your subconscious mind for positive lasting results, created by a Certified Hypnotherapist and N… |
|
|
Zen of the Stage: Performing in the Zone $79.00 This 2-DVD set combines proven visualization and meditation techniques, down-to-earth gig preparation techniques, quick-fix tricks to overcome stage fright, and unique perspectives on how to allow the magic moment to happen. The Zen of the Stage shows how everyone – from the most stage-frightened to the most jaded performers – has a clear, understandable path to finding capability, confidence, … |
|
|
In The SpotLight, Overcome Your Fear of Public Speaking and Performing $18.99 In The SpotLight: Overcome Your Fear of Public Speaking and Performing is a perfect book for those who are afraid of speaking or performing in front of others. This book provides many different methods and strategies to help you get beyond stage fright and learn to speak or perform with ease and confidence. This book will also help anyone who is self-conscious and uncomfortable in any social situa… |
|
|
In The SpotLight: Overcome Your Fear of Public Speaking and Performing $19.95 Are you tired of suffering from stage fright? Have you had enough of feeling terrified of speaking or performing in front of others and trying to avoid it at all costs? If so, In The SpotLight: Overcome Your Fear of Public Speaking and Performing is perfect for you! The book is an extensive guide to the principles, methods, and strategies that can help you get beyond stage fright and create a whol… |
|
|
Getting Over Stage Fright $14.58 Best-selling Author Janet Esposito brings more than a decade of experience helping people learn to speak and perform with calm and confidence. In Getting Over Stage Fright, Janet offers a new, holistic approach to this age-old problem, sharing a wide array of principles and practices to help you create the physical, mental, and spiritual well-being you need to get beyond your speaking or performin… |











Leave your response!