How bad did your anxiety get before you said ENOUGH and sought medical treatment?

I have an appointment Wednesday. I have been so embarrassed to really let my doctor know the extent of my anxiety but it is getting worse due to my hypochondria (self-diagnosed but it can’t be anything else). I rarely can just relax without worrying about every little physical symptom to the point of an anxiety attack. I had them all weekend this time. I woke up this morning with my heart racing because I couldnt’ sleep all night due to the most bizarre visions and thoughts (watched a ton of Illuminati/ghost videos on youtube). Anybody else going through this or has. When did you decide to seek medical help?

It’s definitely time to seek medical attention when psychological problems are interfering with your daily functioning (ie relationships, sleep, work/school performance, etc)

Don’t be embarrassed – ALOT of people take anxiety medication and have panic attacks.

SLEEP ANXIETY (SIC)

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