Social Anxiety and starting a new school?
8 August 2010
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вяЁÈ asked:
I have social anxiety and I am really nervous and scared about starting a new high school in a few weeks. It is so bad that I sweat horribly when I think about it (which is very often!), I can’t sleep at night and I’ve started to get headaches and nightmares. I’m also going from a school that has 200 students to a school with 2000 none of which I know. I really don’t want to have to turn to medication.
Please help!!
I have social anxiety and I am really nervous and scared about starting a new high school in a few weeks. It is so bad that I sweat horribly when I think about it (which is very often!), I can’t sleep at night and I’ve started to get headaches and nightmares. I’m also going from a school that has 200 students to a school with 2000 none of which I know. I really don’t want to have to turn to medication.
Please help!!
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