Social Phobia. Todays embarrassment pt.1
21 July 2010
25 Comments
Having no one to talk to about this, I make a video. Hope someone has the patience to listen to this rant.
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@hightek669 You have it backwards. Depression, loneliness, shame, fear, and guilt cause Social Phobia, not the other way around. Get rid of your depression, get rid of your shame, get rid of your guilt and you will get rid of your social phobia. It’s not easy to do but it can be done. I did it. I learned to not care at all what other people think, say, or do, because I can’t control others anyway. Try being a bit of a jerk (I’m not kidding), and it will help you a lot!
u are a hot gal, u are the type of person i see in the street & think u got lots of friends , hot guys all over u, and a cool life….i hope u have that one day coz u look it lol
I just wanted to say again that you are very verry beautiful
…I just like watching you in your videos I think it relaxes me lol. I have the same problem, but with girls lol, but I don’t blush.
@TheHamish1989 Yea same here but I don’t really drink that much even if I know that it reduces the anxiety because i don’t wan’t to become dependent on alchohol…unless if it’s being offered I might drink some just to get a nice buzz lol…Just got back from a backyard teenage party, I didn’t talk much but it was good to get out of the house. I think that being in social situations often does help too.
That guy probably thought you were attractive. I’m sure that doesn’t make it any less difficult to deal with. I wish you the best of luck in dealing with your anxieties.
Jag känner igen mig i det du pratar om. Jag tycker inte heller om att vara bland mycket folk som jag inte känner… och jag tycker inte heller om när folk tittar på mig… hoppas att du känner dig säkrare idag! Ps. Du är väldigt söt
I have severe social phobia to probably worse then yours. Never had a real girlfriend either MY God you beautiful !!
one thing is that u have to make sure that u r completely comfertable in those situations like with a friend or family member. also try not to think so much dont over analize every thing (i know thats easier said than done). also try not to get into situations that make u uncomfertable then u will be right bak to sqaure 1. the more socializing u do the better it will become. DONT SIT BY YOURSELF ALL THE TIME LIKE I DO IT WILL RUIN ANY SOCIAL SKILLS U HAVE.
i still have friends and they always phone me to see if i want 2 play football or go out to nightclubs and stuff like that. i go out about once or twice a week but im always drinking wen i go out, it reduces my anxiety by like 95 percent. i find that im more confident the more i socialize. unfortunately i think (i might be wrong) is to tackle the anxiety head on and be in as many social situations as possible.
i know exactly wot it feels like its like ure the female version of me lol. i have been in many situations wer i have had to leave many social situations that have made my anxiety really bad. its so humiliating people dont understand how bad it is especially friends and family. i started off just going red and blushing but then it leads to other things like head tremors lol its humiliating.
pretend like you are talking on ur phone to a friend when you get nervous or anxious…you can make up any conversation..lol…i do it sometime…:-)
breaking your ego or as some call it an ‘egodeath’ helps you become more independent, so perception doesn’t become what others think of you.. but easier said than done…
yea perception (your own, in your mind) creates paranoia and you become delusional… you convince yourself shit that just isn’t true, like people are judging you, anyways you are fine as fuckkkk and i dont doubt ull get over this
Are you single I am. I never had a girlfriend becausei suffer from the same stuff you have. That guy was look at your beauty!
if I met someone like you in real life I’d marry you in a heartbeat no matter how nervous you were
@sh05hp lets just go with that one lol i onced walked out with the toilet seat cover on my ass
Fkn BS… u have no idea how easy u have it.. I have an impediment + this fked up social anxiety + u’re not the best looking guy around the block either (ie rather ugly)… and THAT is one really fked up situation..
@hightek669 Social anxiety does cause shame, loneliness, and depression which is what I’ve been feeling, terrible way to live. I’m in my thirty’s and still single because of this. People judge us because they don’t know and they don’t know what a person goes through having social anxiety unless they have it themselves.
they are just looking at you because you’re pretty.. i know it might not help much to say this but its true. i’m told i’m beautiful a lot even by strangers but that reassurance doesn’t last that long and i still have social anxiety. its really hard. when guys stare at me on the street, i know why but it still makes me feel anxious and like they are judging my every move…school is very hard too at times.
i go through that everyday i school..i dont run away..but i freak out in my head..its very stressful and takes alot of energy..i feel your pain..i have bad social anxiety too..and im not getting treated for it..maybe we can talk..i dont know anybody with this disorder..nobody understands me.
I recognize this..
it sucks.. i’m glad you made this video, i feel less alone./
ur very beautiful btw..
Why don’t you try wearing sunglasses when you’re out in public? I think it’ll help with the eye-contact thingy plus people cant see your facial expression under those big glasses. It worked for me
i get like that when i smoke weed. except im lucky im black so i dont blush
@hightek669 thats exactly how i feel its kept me stuck for the past 2 years….
He was probably looking at you because you’re so beautiful.
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