<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Anxiety Treatment &#124; Are you ready to cure your Anxiety? &#187; alot</title>
	<atom:link href="http://www.soundofanxiety.com/tag/alot/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.soundofanxiety.com</link>
	<description>Keep reading for more information on anxiety treatment and how you can cure your anxiety and panic attacks naturally.</description>
	<lastBuildDate>Tue, 21 Dec 2010 21:30:49 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.3</generator>
		<item>
		<title>Anxiety disorder?</title>
		<link>http://www.soundofanxiety.com/anxiety-disorder/</link>
		<comments>http://www.soundofanxiety.com/anxiety-disorder/#comments</comments>
		<pubDate>Sun, 15 Aug 2010 13:49:50 +0000</pubDate>
		<dc:creator>Michelle Good</dc:creator>
				<category><![CDATA[Generalized Anxiety Disorder]]></category>
		<category><![CDATA[alot]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Anxiety Disorder]]></category>
		<category><![CDATA[disorder]]></category>
		<category><![CDATA[Generalized]]></category>
		<category><![CDATA[l]]></category>
		<category><![CDATA[Panic]]></category>
		<category><![CDATA[Panic Attack]]></category>
		<category><![CDATA[Panic Attacks]]></category>
		<category><![CDATA[Panic Disorder]]></category>
		<category><![CDATA[problem]]></category>
		<category><![CDATA[time]]></category>

		<guid isPermaLink="false">http://www.soundofanxiety.com/anxiety-disorder/</guid>
		<description><![CDATA[
Sarah asked: I&#8217;m 14, and I&#8217;ve been studying GAD (Generalized Anxiety Disorder).
I fit and have fit many of the symptoms most of my life, such as worrying constantly about small problems and letting them plague my mind. I never feel completely happy, I&#8217;m always worried about something. I try to stop worrying, but I end up doing it anyway. It stresses me out alot and I feel really hopeless about it. I also at a few points have had small panic attacks, a really sudden feeling of horror like something ...]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/2010/06/generalized_anxiety_disorder30.jpg"><img src="/wp-content/uploads/2010/06/generalized_anxiety_disorder30.jpg" title='' alt='' /></a></div>
<div><em><strong>Sarah</strong> asked: </em><br/><br/><br/>I&#8217;m 14, and I&#8217;ve been studying GAD (Generalized Anxiety Disorder).<br />
I fit and have fit many of the symptoms most of my life, such as worrying constantly about small problems and letting them plague my mind. I never feel completely happy, I&#8217;m always worried about something. I try to stop worrying, but I end up doing it anyway. It stresses me out alot and I feel really hopeless about it. I also at a few points have had small panic attacks, a really sudden feeling of horror like something awful just happened, when nothing bad happened at all. I can&#8217;t name a specific time when these things started to bother me or when they bother me currently, it&#8217;s really random. I also have a problem with almost passing out suddenly. I&#8217;ll stand and things will just fade out.<br />
I know many teens think they have mental problems or.. but that&#8217;s why I&#8217;ve avoided bringing this up to my parents or anyone.<br />
My dad suffers from an anxiety disorder that I&#8217;m not sure of, but I think it might be GAD or Panic Disorder<br/><br/></div>
]]></content:encoded>
			<wfw:commentRss>http://www.soundofanxiety.com/anxiety-disorder/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Anxiety disorder?</title>
		<link>http://www.soundofanxiety.com/anxiety-disorder-2/</link>
		<comments>http://www.soundofanxiety.com/anxiety-disorder-2/#comments</comments>
		<pubDate>Sun, 15 Aug 2010 13:06:55 +0000</pubDate>
		<dc:creator>Michelle Good</dc:creator>
				<category><![CDATA[Generalized Anxiety Disorder]]></category>
		<category><![CDATA[alot]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Anxiety Disorder]]></category>
		<category><![CDATA[disorder]]></category>
		<category><![CDATA[Generalized]]></category>
		<category><![CDATA[l]]></category>
		<category><![CDATA[Panic]]></category>
		<category><![CDATA[Panic Attack]]></category>
		<category><![CDATA[Panic Attacks]]></category>
		<category><![CDATA[Panic Disorder]]></category>
		<category><![CDATA[problem]]></category>
		<category><![CDATA[time]]></category>

		<guid isPermaLink="false">http://www.soundofanxiety.com/anxiety-disorder-2/</guid>
		<description><![CDATA[
Sarah asked: I&#8217;m 14, and I&#8217;ve been studying GAD (Generalized Anxiety Disorder).
I fit and have fit many of the symptoms most of my life, such as worrying constantly about small problems and letting them plague my mind. I never feel completely happy, I&#8217;m always worried about something. I try to stop worrying, but I end up doing it anyway. It stresses me out alot and I feel really hopeless about it. I also at a few points have had small panic attacks, a really sudden feeling of horror like something ...]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/2010/06/generalized_anxiety_disorder31.jpg"><img src="/wp-content/uploads/2010/06/generalized_anxiety_disorder31.jpg" title='' alt='' /></a></div>
<div><em><strong>Sarah</strong> asked: </em><br/><br/><br/>I&#8217;m 14, and I&#8217;ve been studying GAD (Generalized Anxiety Disorder).<br />
I fit and have fit many of the symptoms most of my life, such as worrying constantly about small problems and letting them plague my mind. I never feel completely happy, I&#8217;m always worried about something. I try to stop worrying, but I end up doing it anyway. It stresses me out alot and I feel really hopeless about it. I also at a few points have had small panic attacks, a really sudden feeling of horror like something awful just happened, when nothing bad happened at all. I can&#8217;t name a specific time when these things started to bother me or when they bother me currently, it&#8217;s really random. I also have a problem with almost passing out suddenly. I&#8217;ll stand and things will just fade out.<br />
I know many teens think they have mental problems or.. but that&#8217;s why I&#8217;ve avoided bringing this up to my parents or anyone.<br />
My dad suffers from an anxiety disorder that I&#8217;m not sure of, but I think it might be GAD or Panic Disorder<br/><br/></div>
]]></content:encoded>
			<wfw:commentRss>http://www.soundofanxiety.com/anxiety-disorder-2/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>anxiety and panic attacks? Im 15 and idk if im having these or not?</title>
		<link>http://www.soundofanxiety.com/anxiety-and-panic-attacks-im-15-and-idk-if-im-having-these-or-not/</link>
		<comments>http://www.soundofanxiety.com/anxiety-and-panic-attacks-im-15-and-idk-if-im-having-these-or-not/#comments</comments>
		<pubDate>Fri, 23 Jul 2010 15:36:45 +0000</pubDate>
		<dc:creator>Michelle Good</dc:creator>
				<category><![CDATA[Anxiety Attacks]]></category>
		<category><![CDATA[alot]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[freak]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[l]]></category>
		<category><![CDATA[Panic]]></category>
		<category><![CDATA[Panic Attack]]></category>
		<category><![CDATA[Panic Attacks]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://www.soundofanxiety.com/anxiety-and-panic-attacks-im-15-and-idk-if-im-having-these-or-not/</guid>
		<description><![CDATA[
&#8230;.beautifully confused &#8230;&#8230;. asked: okay so i&#8217;ve has almost every symptom on the list of symptoms for panic attacks, anxiety and stress. But alot of people say panic attacks feel like heart attacks, but i feel like i just can&#8217;t breath not to the point where i freak out but to the point where i have to take big huge breaths because i feel my lungs are getting pushed together.  am i having panic attacks? My heart rate goes up too Im 15 by the way
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/2010/06/anxiety_attacks40.jpg"><img src="/wp-content/uploads/2010/06/anxiety_attacks40.jpg" title='' alt='' /></a></div>
<div><em><strong>&#8230;.beautifully confused &#8230;&#8230;.</strong> asked: </em><br/><br/><br/>okay so i&#8217;ve has almost every symptom on the list of symptoms for panic attacks, anxiety and stress. But alot of people say panic attacks feel like heart attacks, but i feel like i just can&#8217;t breath not to the point where i freak out but to the point where i have to take big huge breaths because i feel my lungs are getting pushed together.  am i having panic attacks? My heart rate goes up too Im 15 by the way<br/><br/></div>
]]></content:encoded>
			<wfw:commentRss>http://www.soundofanxiety.com/anxiety-and-panic-attacks-im-15-and-idk-if-im-having-these-or-not/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Anxiety disorder?</title>
		<link>http://www.soundofanxiety.com/anxiety-disorder-4/</link>
		<comments>http://www.soundofanxiety.com/anxiety-disorder-4/#comments</comments>
		<pubDate>Thu, 15 Jul 2010 04:12:56 +0000</pubDate>
		<dc:creator>Michelle Good</dc:creator>
				<category><![CDATA[Generalized Anxiety Disorder]]></category>
		<category><![CDATA[alot]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Anxiety Disorder]]></category>
		<category><![CDATA[disorder]]></category>
		<category><![CDATA[Generalized]]></category>
		<category><![CDATA[l]]></category>
		<category><![CDATA[Panic]]></category>
		<category><![CDATA[Panic Attack]]></category>
		<category><![CDATA[Panic Attacks]]></category>
		<category><![CDATA[Panic Disorder]]></category>
		<category><![CDATA[problem]]></category>
		<category><![CDATA[time]]></category>

		<guid isPermaLink="false">http://www.soundofanxiety.com/anxiety-disorder-4/</guid>
		<description><![CDATA[
Sarah asked: I&#8217;m 14, and I&#8217;ve been studying GAD (Generalized Anxiety Disorder).
I fit and have fit many of the symptoms most of my life, such as worrying constantly about small problems and letting them plague my mind. I never feel completely happy, I&#8217;m always worried about something. I try to stop worrying, but I end up doing it anyway. It stresses me out alot and I feel really hopeless about it. I also at a few points have had small panic attacks, a really sudden feeling of horror like something ...]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/2010/06/generalized_anxiety_disorder33.jpg"><img src="/wp-content/uploads/2010/06/generalized_anxiety_disorder33.jpg" title='' alt='' /></a></div>
<div><em><strong>Sarah</strong> asked: </em><br/><br/><br/>I&#8217;m 14, and I&#8217;ve been studying GAD (Generalized Anxiety Disorder).<br />
I fit and have fit many of the symptoms most of my life, such as worrying constantly about small problems and letting them plague my mind. I never feel completely happy, I&#8217;m always worried about something. I try to stop worrying, but I end up doing it anyway. It stresses me out alot and I feel really hopeless about it. I also at a few points have had small panic attacks, a really sudden feeling of horror like something awful just happened, when nothing bad happened at all. I can&#8217;t name a specific time when these things started to bother me or when they bother me currently, it&#8217;s really random. I also have a problem with almost passing out suddenly. I&#8217;ll stand and things will just fade out.<br />
I know many teens think they have mental problems or.. but that&#8217;s why I&#8217;ve avoided bringing this up to my parents or anyone.<br />
My dad suffers from an anxiety disorder that I&#8217;m not sure of, but I think it might be GAD or Panic Disorder<br/><br/></div>
]]></content:encoded>
			<wfw:commentRss>http://www.soundofanxiety.com/anxiety-disorder-4/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>anxiety attacks?</title>
		<link>http://www.soundofanxiety.com/anxiety-attacks-26/</link>
		<comments>http://www.soundofanxiety.com/anxiety-attacks-26/#comments</comments>
		<pubDate>Sat, 03 Jul 2010 16:02:20 +0000</pubDate>
		<dc:creator>Michelle Good</dc:creator>
				<category><![CDATA[Anxiety Attacks]]></category>
		<category><![CDATA[alot]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Anxiety Attack]]></category>
		<category><![CDATA[asking]]></category>
		<category><![CDATA[l]]></category>
		<category><![CDATA[NOT]]></category>
		<category><![CDATA[reading]]></category>

		<guid isPermaLink="false">http://www.soundofanxiety.com/anxiety-attacks-26/</guid>
		<description><![CDATA[
LiveTheLife       YouLove     ღ asked: I have read some peoples storys about their anxiety attacks and  i have ALOT of similar effects. The only thing is i only get it when people start to fight really harshly and loud. I will start to shake, its hard to breath, a get very nervous and am constantly moving ( i litterally can NOT sit )  and other things.   But i never feel the fear of dying or somthing like ...]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/2010/06/anxiety_attacks87.jpg"><img src="/wp-content/uploads/2010/06/anxiety_attacks87.jpg" title='' alt='' /></a></div>
<div><em><strong>LiveTheLife       YouLove     ღ</strong> asked: </em><br/><br/><br/>I have read some peoples storys about their anxiety attacks and  i have ALOT of similar effects. The only thing is i only get it when people start to fight really harshly and loud. I will start to shake, its hard to breath, a get very nervous and am constantly moving ( i litterally can NOT sit )  and other things.   But i never feel the fear of dying or somthing like that that many others do. But mine are not as sever  as others.<br />
i don&#8217;t really know what im asking ..maybe how can i calm them down? thanks for reading anyways<br />
if i am around this harsh yelling constantly.. without being able to leave.. will my anexiety become worse and uncontrolable?<br/><br/></div>
]]></content:encoded>
			<wfw:commentRss>http://www.soundofanxiety.com/anxiety-attacks-26/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>What can i do to calm myself down when i have panic attacks?</title>
		<link>http://www.soundofanxiety.com/what-can-i-do-to-calm-myself-down-when-i-have-panic-attacks/</link>
		<comments>http://www.soundofanxiety.com/what-can-i-do-to-calm-myself-down-when-i-have-panic-attacks/#comments</comments>
		<pubDate>Thu, 01 Jul 2010 15:52:54 +0000</pubDate>
		<dc:creator>Michelle Good</dc:creator>
				<category><![CDATA[Panic Attacks]]></category>
		<category><![CDATA[alot]]></category>
		<category><![CDATA[anyone]]></category>
		<category><![CDATA[guy]]></category>
		<category><![CDATA[l]]></category>
		<category><![CDATA[Panic]]></category>
		<category><![CDATA[Panic Attack]]></category>
		<category><![CDATA[relationship]]></category>

		<guid isPermaLink="false">http://www.soundofanxiety.com/what-can-i-do-to-calm-myself-down-when-i-have-panic-attacks/</guid>
		<description><![CDATA[
Melony asked: I have been having alot of panic attacks lately because recently my guy friend has been talking to me about dating me and i have been trying to get out of one relationship that im in because hes abusive. I don&#8217;t want to be with anyone right now and it makes me go into panic mode.
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/2010/06/panic_attacks28.jpg"><img src="/wp-content/uploads/2010/06/panic_attacks28.jpg" title='' alt='' /></a></div>
<div><em><strong>Melony</strong> asked: </em><br/><br/><br/>I have been having alot of panic attacks lately because recently my guy friend has been talking to me about dating me and i have been trying to get out of one relationship that im in because hes abusive. I don&#8217;t want to be with anyone right now and it makes me go into panic mode.<br/><br/></div>
]]></content:encoded>
			<wfw:commentRss>http://www.soundofanxiety.com/what-can-i-do-to-calm-myself-down-when-i-have-panic-attacks/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>How to cope with Depression, Anxiety and Panic Attacks?</title>
		<link>http://www.soundofanxiety.com/how-to-cope-with-depression-anxiety-and-panic-attacks/</link>
		<comments>http://www.soundofanxiety.com/how-to-cope-with-depression-anxiety-and-panic-attacks/#comments</comments>
		<pubDate>Thu, 01 Jul 2010 15:12:07 +0000</pubDate>
		<dc:creator>Michelle Good</dc:creator>
				<category><![CDATA[Panic Attacks]]></category>
		<category><![CDATA[alot]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[anyone]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[l]]></category>
		<category><![CDATA[Lexapro]]></category>
		<category><![CDATA[Panic]]></category>
		<category><![CDATA[Panic Attack]]></category>

		<guid isPermaLink="false">http://www.soundofanxiety.com/how-to-cope-with-depression-anxiety-and-panic-attacks/</guid>
		<description><![CDATA[
baby4kids asked: I have been on Lexapro fro Depression and am still having alot of axniety and panic attacks. My husband does not understand me and I am afraid he might leave me and take out kids. I have no one to talk to about this and am confused. I want it to stop before it ruins my like. Can anyone give me some advise or maybe I need to change my medicine. Thank You
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/2010/06/panic_attacks39.jpg"><img src="/wp-content/uploads/2010/06/panic_attacks39.jpg" title='' alt='' /></a></div>
<div><em><strong>baby4kids</strong> asked: </em><br/><br/><br/>I have been on Lexapro fro Depression and am still having alot of axniety and panic attacks. My husband does not understand me and I am afraid he might leave me and take out kids. I have no one to talk to about this and am confused. I want it to stop before it ruins my like. Can anyone give me some advise or maybe I need to change my medicine. Thank You<br/><br/></div>
]]></content:encoded>
			<wfw:commentRss>http://www.soundofanxiety.com/how-to-cope-with-depression-anxiety-and-panic-attacks/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>How do I stop Panic attacks coming on when you know there about to happen?</title>
		<link>http://www.soundofanxiety.com/how-do-i-stop-panic-attacks-coming-on-when-you-know-there-about-to-happen/</link>
		<comments>http://www.soundofanxiety.com/how-do-i-stop-panic-attacks-coming-on-when-you-know-there-about-to-happen/#comments</comments>
		<pubDate>Tue, 29 Jun 2010 05:20:57 +0000</pubDate>
		<dc:creator>Michelle Good</dc:creator>
				<category><![CDATA[Panic Attacks]]></category>
		<category><![CDATA[alot]]></category>
		<category><![CDATA[anyone]]></category>
		<category><![CDATA[cant]]></category>
		<category><![CDATA[l]]></category>
		<category><![CDATA[Liszt]]></category>
		<category><![CDATA[Panic]]></category>
		<category><![CDATA[Panic Attack]]></category>
		<category><![CDATA[stop]]></category>

		<guid isPermaLink="false">http://www.soundofanxiety.com/how-do-i-stop-panic-attacks-coming-on-when-you-know-there-about-to-happen/</guid>
		<description><![CDATA[
Liszt asked: I get frequent panic attacks nearly every night and I cant stop them, anyone know how to block them?
Thanks Alot
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/2010/04/panic_attacks38.jpg"><img src="/wp-content/uploads/2010/04/panic_attacks38.jpg" title='' alt='' /></a></div>
<div><em><strong>Liszt</strong> asked: </em><br/><br/><br/>I get frequent panic attacks nearly every night and I cant stop them, anyone know how to block them?</p>
<p>Thanks Alot<br/><br/></div>
]]></content:encoded>
			<wfw:commentRss>http://www.soundofanxiety.com/how-do-i-stop-panic-attacks-coming-on-when-you-know-there-about-to-happen/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>How to overcome social anxiety with bipolar disorder?</title>
		<link>http://www.soundofanxiety.com/how-to-overcome-social-anxiety-with-bipolar-disorder/</link>
		<comments>http://www.soundofanxiety.com/how-to-overcome-social-anxiety-with-bipolar-disorder/#comments</comments>
		<pubDate>Sat, 26 Jun 2010 10:38:31 +0000</pubDate>
		<dc:creator>Michelle Good</dc:creator>
				<category><![CDATA[Social Anxiety]]></category>
		<category><![CDATA[alot]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[disorder]]></category>
		<category><![CDATA[ILAUGHATU]]></category>
		<category><![CDATA[l]]></category>
		<category><![CDATA[Phobia]]></category>
		<category><![CDATA[Phobias]]></category>

		<guid isPermaLink="false">http://www.soundofanxiety.com/how-to-overcome-social-anxiety-with-bipolar-disorder/</guid>
		<description><![CDATA[
ILAUGHATU asked: I have bipolar disorder and for those that have it&#8230;.alot of other things come along with it such as personality disorders and other sometimes phobias. On the weekend I find myself trapped inside my bedroom till night fall and unable to leave because I&#8217;m scared of people. I don&#8217;t like being in public areas and is always concerned with what other people think. I want to find a new job but afraid I will fail because I&#8217;m not good at what I do. I know its all in ...]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/2010/06/social_anxiety22.jpg"><img src="/wp-content/uploads/2010/06/social_anxiety22.jpg" title='' alt='' /></a></div>
<div><em><strong>ILAUGHATU</strong> asked: </em><br/><br/><br/>I have bipolar disorder and for those that have it&#8230;.alot of other things come along with it such as personality disorders and other sometimes phobias. On the weekend I find myself trapped inside my bedroom till night fall and unable to leave because I&#8217;m scared of people. I don&#8217;t like being in public areas and is always concerned with what other people think. I want to find a new job but afraid I will fail because I&#8217;m not good at what I do. I know its all in my head but any techniques or personal techniques I can do to lower the anxiety I have.<br/><br/></div>
]]></content:encoded>
			<wfw:commentRss>http://www.soundofanxiety.com/how-to-overcome-social-anxiety-with-bipolar-disorder/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>anxiety attacks. plz HELP?</title>
		<link>http://www.soundofanxiety.com/anxiety-attacks-plz-help/</link>
		<comments>http://www.soundofanxiety.com/anxiety-attacks-plz-help/#comments</comments>
		<pubDate>Wed, 23 Jun 2010 16:46:40 +0000</pubDate>
		<dc:creator>Michelle Good</dc:creator>
				<category><![CDATA[Anxiety Attacks]]></category>
		<category><![CDATA[alot]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Anxiety Attack]]></category>
		<category><![CDATA[Crying]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[Help]]></category>
		<category><![CDATA[l]]></category>

		<guid isPermaLink="false">http://www.soundofanxiety.com/anxiety-attacks-plz-help/</guid>
		<description><![CDATA[
Madison asked: I have recently been getting anxiety attacks alot, maybe 4 times a week. and i have the usualy symptoms; Shaking,Crying,Shortness of breath, and Increasing heart beats. 
Im not sure what keeps causing them, b/c i havnt been stressed lately, and the weird thing is, along with these attacks, i have been getting really bad migranes and stomach cramps, but only AFTER i get an attack,
Im freaking otu b/c i dont know whats wrong&#8230;&#8230;
any ideas?
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/2010/06/anxiety_attacks34.jpg"><img src="/wp-content/uploads/2010/06/anxiety_attacks34.jpg" title='' alt='' /></a></div>
<div><em><strong>Madison</strong> asked: </em><br/><br/><br/>I have recently been getting anxiety attacks alot, maybe 4 times a week. and i have the usualy symptoms; Shaking,Crying,Shortness of breath, and Increasing heart beats. </p>
<p>Im not sure what keeps causing them, b/c i havnt been stressed lately, and the weird thing is, along with these attacks, i have been getting really bad migranes and stomach cramps, but only AFTER i get an attack,</p>
<p>Im freaking otu b/c i dont know whats wrong&#8230;&#8230;</p>
<p>any ideas?<br/><br/></div>
]]></content:encoded>
			<wfw:commentRss>http://www.soundofanxiety.com/anxiety-attacks-plz-help/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Social Anxiety Disorder ~ Better off alone</title>
		<link>http://www.soundofanxiety.com/social-anxiety-disorder-better-off-alone/</link>
		<comments>http://www.soundofanxiety.com/social-anxiety-disorder-better-off-alone/#comments</comments>
		<pubDate>Sat, 19 Jun 2010 04:31:28 +0000</pubDate>
		<dc:creator>Michelle Good</dc:creator>
				<category><![CDATA[Social Anxiety]]></category>
		<category><![CDATA[alot]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Anxiety Disorder]]></category>
		<category><![CDATA[disorder]]></category>
		<category><![CDATA[l]]></category>
		<category><![CDATA[outlet]]></category>
		<category><![CDATA[pity]]></category>
		<category><![CDATA[rate]]></category>

		<guid isPermaLink="false">http://www.soundofanxiety.com/social-anxiety-disorder-better-off-alone/</guid>
		<description><![CDATA[

PLEASE RATE AND COMMENT! I made this video at 3am as an outlet as to what i was feeling that day&#8230;just sick of being ALWAYS feeling alone and always feeling that im being judged by everyone and just alot of..self pity..i dunno. Just comment, tell me what you think.
]]></description>
			<content:encoded><![CDATA[<div class="cc_video"><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/U_VK2ATejwg&#038;hl=en"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/U_VK2ATejwg&#038;hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></div>
<p>
PLEASE RATE AND COMMENT! I made this video at 3am as an outlet as to what i was feeling that day&#8230;just sick of being ALWAYS feeling alone and always feeling that im being judged by everyone and just alot of..self pity..i dunno. Just comment, tell me what you think.<br /></p>
]]></content:encoded>
			<wfw:commentRss>http://www.soundofanxiety.com/social-anxiety-disorder-better-off-alone/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>How to overcome the fear of flying?</title>
		<link>http://www.soundofanxiety.com/how-to-overcome-the-fear-of-flying/</link>
		<comments>http://www.soundofanxiety.com/how-to-overcome-the-fear-of-flying/#comments</comments>
		<pubDate>Fri, 18 Jun 2010 06:25:30 +0000</pubDate>
		<dc:creator>Michelle Good</dc:creator>
				<category><![CDATA[Phobias]]></category>
		<category><![CDATA[alot]]></category>
		<category><![CDATA[flight]]></category>
		<category><![CDATA[l]]></category>
		<category><![CDATA[lol]]></category>
		<category><![CDATA[plane]]></category>
		<category><![CDATA[REALLY]]></category>

		<guid isPermaLink="false">http://www.soundofanxiety.com/how-to-overcome-the-fear-of-flying/</guid>
		<description><![CDATA[
Live asked: Okay, this may seem REALLY weird, but I am going on a flight to Orlando and I am just creeped out of something bad happening to the plane since alot of crashes have happened recently, ALSO What the weird part is, I want to be a pilot, lol. how do i overcome the fear of flying?
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/2010/06/fear_of_flying31.jpg"><img src="/wp-content/uploads/2010/06/fear_of_flying31.jpg" title='' alt='' /></a></div>
<div><em><strong>Live</strong> asked: </em><br/><br/><br/>Okay, this may seem REALLY weird, but I am going on a flight to Orlando and I am just creeped out of something bad happening to the plane since alot of crashes have happened recently, ALSO What the weird part is, I want to be a pilot, lol. how do i overcome the fear of flying?<br/><br/></div>
]]></content:encoded>
			<wfw:commentRss>http://www.soundofanxiety.com/how-to-overcome-the-fear-of-flying/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>panic attacks?</title>
		<link>http://www.soundofanxiety.com/panic-attacks-17/</link>
		<comments>http://www.soundofanxiety.com/panic-attacks-17/#comments</comments>
		<pubDate>Sun, 13 Jun 2010 18:28:03 +0000</pubDate>
		<dc:creator>Michelle Good</dc:creator>
				<category><![CDATA[Panic Attacks]]></category>
		<category><![CDATA[alot]]></category>
		<category><![CDATA[dont]]></category>
		<category><![CDATA[iam]]></category>
		<category><![CDATA[l]]></category>
		<category><![CDATA[Panic]]></category>
		<category><![CDATA[Panic Attack]]></category>
		<category><![CDATA[yeah]]></category>

		<guid isPermaLink="false">http://www.soundofanxiety.com/panic-attacks-17/</guid>
		<description><![CDATA[
yeah y asked: Lately i have been thinking about panic attacks alot and iam trying to get that thought out of my head so i dont have one. any ideas?
No i have never had one. I might of when i was sleeping
I think about it because i read something about it now it is basically all i think about
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/2010/04/panic_attacks16.jpg"><img src="/wp-content/uploads/2010/04/panic_attacks16.jpg" title='' alt='' /></a></div>
<div><em><strong>yeah y</strong> asked: </em><br/><br/><br/>Lately i have been thinking about panic attacks alot and iam trying to get that thought out of my head so i dont have one. any ideas?<br />
No i have never had one. I might of when i was sleeping<br />
I think about it because i read something about it now it is basically all i think about<br/><br/></div>
]]></content:encoded>
			<wfw:commentRss>http://www.soundofanxiety.com/panic-attacks-17/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>Anxiety help?</title>
		<link>http://www.soundofanxiety.com/anxiety-help-6/</link>
		<comments>http://www.soundofanxiety.com/anxiety-help-6/#comments</comments>
		<pubDate>Sun, 23 May 2010 16:36:34 +0000</pubDate>
		<dc:creator>Michelle Good</dc:creator>
				<category><![CDATA[Anxiety Attacks]]></category>
		<category><![CDATA[alot]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Anxiety Disorder]]></category>
		<category><![CDATA[Anxiety Help]]></category>
		<category><![CDATA[Cant Remeber]]></category>
		<category><![CDATA[disorder]]></category>
		<category><![CDATA[l]]></category>

		<guid isPermaLink="false">http://www.soundofanxiety.com/anxiety-help-6/</guid>
		<description><![CDATA[
tozaaa asked: ive got a bad anxiety disorder altho its alot better then it was before i still cant take it. when i get anciouse i go all weird and everything seems like a dream and im not realy there sometimes i even pass out and cant remeber what i was doing. I was checked and it IS deffinatly anxiety.
But coz i want to become a singer i dont know how well i would cope with my anxiety so please please help me
Thanx
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/2010/05/anxiety_help15.jpg"><img src="/wp-content/uploads/2010/05/anxiety_help15.jpg" title='' alt='' /></a></div>
<div><em><strong>tozaaa</strong> asked: </em><br/><br/><br/>ive got a bad anxiety disorder altho its alot better then it was before i still cant take it. when i get anciouse i go all weird and everything seems like a dream and im not realy there sometimes i even pass out and cant remeber what i was doing. I was checked and it IS deffinatly anxiety.<br />
But coz i want to become a singer i dont know how well i would cope with my anxiety so please please help me</p>
<p>Thanx<br/><br/></div>
]]></content:encoded>
			<wfw:commentRss>http://www.soundofanxiety.com/anxiety-help-6/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
	</channel>
</rss>

