Karnage asked: I want to if anyone is having anxiety or panic attacks because around here everyone is I mean everyone I know is now having them that is so strange cause half of them never had any before. I started having them few months ago and I never had one in my life before now they come nonstop its likewise with everyone around here. It makes me think someone is going on or is going to happen. What ya think?

Erika B asked: You have a dream, one that you might not tell anyone, but its there deep down nonetheless, and you are working towards it, or hoping for it to come about or pretending it doesn’t exist…Why? Fear. Fear that once you start to do what it takes to achieve your dreams you will fail or you will succeed (yep fear of success is a plausable deterant). Knowing this, what do you do with your fear? How will you fight against it to move closer …

whitney asked: I have social anxiety and I’m transferring to a university in the fall. I’ve been attending a community college and I usually feel more comfortable in small classes that have like 15 students and I’ve felt really uncomfortable in the classes with like 30 students. The size of my classes at the university are going to have at least 40 students and my chemistry class is going to have 80 people. I’m freaking out over this. Does anyone have any advice on how to not freak out over …

utadafan asked: Hi does anyone have any tips on how to push yourself forward/cope during the situation, when the social anxiety syptoms are crippling you with fear? =/
thanks in advance

Starshika asked: I have a degree but have been too afraid to go job hunting for fear I’m not good enough. Its been 3yrs since I’ve graduated and I still have the fear. Is or has anyone been in my shoes and what did you do to overcome your fear?

Ross asked: I believe I suffer from Generalized Anxiety Disorder and am seriously considering receiving CBT for it. Has anyone had any experience with this? Did it work?

Steph asked: To put a long story short… I’m 20 weeks pregnant, keep having panic attacks and just want relief!
I’d like to know how to prevent them, but the problem with that is that I’m not sure what triggers them! They pretty much come out of no where. I don’t think I’ve met anyone else that has random panic attacks, is this common?
I’ve had anxiety/panic disorder for about five years, so it’s nothing new.
Anyone else have this problem? How did you deal?

Grapefruit Balls asked: Does anyone have any suggestions on how to deal with anxiety attacks. Please no “open your heart to Jesus” or other religious type answers. This is a serious problem that I would like help with

Melony asked: I have been having alot of panic attacks lately because recently my guy friend has been talking to me about dating me and i have been trying to get out of one relationship that im in because hes abusive. I don’t want to be with anyone right now and it makes me go into panic mode.

baby4kids asked: I have been on Lexapro fro Depression and am still having alot of axniety and panic attacks. My husband does not understand me and I am afraid he might leave me and take out kids. I have no one to talk to about this and am confused. I want it to stop before it ruins my like. Can anyone give me some advise or maybe I need to change my medicine. Thank You

tootsieroller1823 asked: I have social anxiety which i developed from my clinical depression. I am seeing a psychologist and he is helping a lot but last night I went to a friends grad party and I found myself constantly watching the door and seeing all the people who came in and the more the came the more sick I got. I felt like I was so small and just wanted to leave. I had to leave because I was about to vomit and as soon as I left I felt …

Liszt asked: I get frequent panic attacks nearly every night and I cant stop them, anyone know how to block them?
Thanks Alot

sasha asked: Air planes seem confining and planes crash. Anyone else afraid of flying and how do you get rid of your fear of flying?

Matty Lynn asked: Does anyone have any solutions for social anxiety? Whenever I go out by myself, like to go grocery shopping, to new places, meetings where I don’t know anyone- generally places with a lot of unfamiliar people, I have tons of anxiety. I sweat profusely (even when it’s not hot in the places) and I’m extremely nervous. I am on medications for anxiety but are there any solutions besides adding more meds in dealing with this type of anxiety.

Brigitta asked: I am type of person who has problem with fear and stress. I can stress for everything, meet new people, having driving lessons etc… I just really want to get rid off this as I am not too young any more.
I appreciate any ideas. Many thanks.