Matt asked: I suffer from slight anxiety attacks, especially before important things. Tomorrow I turn 16 and I am going to the DMV to try to get my license (Florida). Though I can’t help but constantly have negative thoughts and am really anxious/nervous now and I take the test tomorrow! So does anyone know any remedies, homemade medicines, methods, anything! that can help keep me relaxed? Any suggested relaxing songs? Thanks

Rebecca asked: My husband is suffering from social anixety disorder and he does not want to take the medication for it because of the side effects. Is there anything I could do to make him feel better?

SoyMIlk asked: I don’t know exactly how to explain this. But i have a literal phobia of Catholicism and other christian religions.
Sometimes i become so overwhelmed by fear that i can’t do anything but hide under my covers and cry and shake like mad.
My girlfriend is a Catholic, so we occasionally i face this. I don’t my own stupid fear to be the cause of the relationship ending. Is there anything i can do to get over this?

SavanitySuperbia asked: i have recently been getting really intense anxiety attacks. right now im waiting to see if they will go away on there own, if i eat better and try to take my stress level down, but its not working so well. is there anything i can do that will help?
what sort of medications are prescribed for it?

John asked: Think about it, everything feared usually always revolves around pain, whether it be physical, mental or emotional. You may say that you fear the unknown, like death. But would death be anything to fear if there wasn’t some kind of pain associated with it? No, you would have no reason to fear it.

§Fabulous Girl§ asked: I am 17 and have been having anxiety/panic attacks for about 2 months now… when will they go away? I hate having to live everyday worrying if I am going to have another attack, I go to counseling and I still go out and do things and try and have fun, Im not really stressed out or anything but I still have the attacks. Advice? Knowledge? help please

Mrfreeexpressions asked: so if i like someone i dont do anything because i fear getting rejected the hell out of me.
but if i feel like i could do some damage i flirt like crazy and get her to like me.
but if its a girl i really like i have trouble doing anything.
how do i get over fear of rejection?

Sammy asked: I have a ton of phobias that kind of all fit together like
fear of being watched, like spied on
fear of anything touching my throat
fear of dying
fear of what I can’t see.
At night when I go to the bathroom and the house is dark I get scared cause I can’t see what’s around me and I always have this fear that someone will be standing outside the door..why do I have so many fears like this and can I get rid of them?

Manda Panda asked: Essentially I need just a short clip from a movie or anything that shows social anxiety in children, like embarrassment in class, extreme shyness. Any ideas of movies to search or a site where I can find this would be VERY helpful! Thank you!

Cassie! asked: I want to know if there are any other “cures” for anxiety attacks besides exercising, and using drugs. I know therapy is supposed to help too, but anything else besides those things?

Miley asked: I’m six months pregnant right now so perscriptions are out of the question. My midwife says I shouldn’t be taking any anti-depressants or anything like that. But my boss put me on the cash register full time. It’s really hard for me to look people in the eyes, talk to them, and even associate with them. I feel as though they’re trying to pick out my flaws or something. A lot of them get really impatient with me. When these things happen, I start to get nauseated to …

themrMikemcd asked: Not having any Anxiety attacks or anxiety about anything. Being so numb to everything around you. I don’t know if it’s God giving me the the gift of calmness during hard times, or if it is the numbness of depression. Either way, it scares me that i am not upset, sad or mad about current happenings.