Looking for people in the general San Jose area with anxiety attacks and such to talk with?

I have developed Anxiety attacks. Followed by anorexia. Is there anyone going through something similar who would be willing to chat about this? I am in my 30′s and a mom. Its really hard anymore.

Hi, I am the author of http://panicattackresearch.blogspot.com
Do not worry, I am not spamming my site – my site don’t sell products or anything. My site is solely dedicated to panic-attacks or people whom have anxiety. I give tips on how …

How do I stop myself from getting an anxiety attack?

When I’m in public, I get anxious and have to try very hard to keep my mind in check. I feel like people are looking at me and I get self-conscious. I try to tell myself that it doesn’t matter to control my anxiety. Sometimes, I lose control and experience hot flashes that cause me to burn up. Is there some way I can stop it before it happens? I tried breathing slowly and things like that but they don’t help. …

Is it normal to be nervous? How do I ease my nerves?

I’m extremely nervous, for my son is due on Valentine’s Day, which isn’t that far away at all. I’m nineteen, and I don’t feel ready, even though I’ve made a playroom in my wife and my bedroom at my mom’s house, plus many other things. I also don’t feel like I’ll be a good father, and I’m worried that I won’t be ready. My biggest nightmare is losing my child to CPS.
I’ve been losing sleep because I’ve been up …

Jeffrey Lewis Anxiety Attack Jonathan Michals Video

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Who just stay’s home because of there anxiety and panic attacks?

well i just stay home for the most part like when i get home from work i just sit around the house and watch youtube video’s about anxietyand just want to be left alone sometimes. i was never like this when i was normal tho lol. what do yall do when stayin at home? do yall feel it anit a life to live? and don’t this stuff suck to yall?

With issues like anxiety and panic attacks, dwelling on them only …

How do I file for disability due to work related stress?

I know I have work related stress and it’s not that easy just to go out and find another job especially one that pays as well as my current job. I need to know how I can file disability for work related stress. Do I go to a doctor first for medical proof or talk to Huaman resources? What I really need to is to be out of this enviroment for a few months but as a single mom I …

I have a question about depression and anxiety?

My husband is going through a hard time right now. He’s always had mood swings, up and down times, and a little depression…. but a couple of days ago he started having panic attacks at work and we took him to the hospital where they put him on some anxiety medication. He’s been on it for two days now and he’s going today to see a counselor at a nearby LifeSkills. I’ve never experienced this level of depression/anxiety. I’m …

do you have panic or anxiety attacks?

i did some research on panick attacks and this is a really good video that explains a lot. it tells you what could be causing it and how to stop it.
tell me what you think of if.
http://www.youtube.com/watch?v=I-8tBE3pK…

Yes, I do have panic / anxiety attacks.
And that is why I’m on prozac. No joke.
Mine stem from my somewhat OCD personality and are intertwined in my eating disorder. I’m working on it, though. ^^
Kaki King’s Guitar Hero Anxiety Attack

Attacking Anxiety and Depression: Coaching Videos

$7.80

Coaching Videos …

I have a loss of appetite?

Alright, so lately I’ve been worrying more than ever about my health. Cancer is one of my big worries even though I’m only 18. Lately I’ve had somewhat of a loss of appetite so of course I google it and the first thing I see is that it’s an early warning sign of cancer. So now I’m like wigging out. I know that my anxiety, stress and worrying can cause this also. Should I be worried?

You can guess all you want but it will not …

Promotional Video for The Anxiety & Stress Management Institute

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Attacking Anxiety and Depression_Success Stories.wmv

Indigo Ocean Dreams: 4 Children’s Stories Designed to Decrease Stress, Anger and Anxiety while Increasing Self-Esteem and Self-Awareness

$9.16

Indigo Ocean Dreams is a 60 minute audio/CD designed to entertain your child in an ocean setting while introducing them to four research-based, stress management techniques. Each story integrates either progressive muscular relaxation, visualizations, breathing, and affirmations (positive statements). Children follow their sea friends along as they use progressive muscular relaxation and breathing…

Indigo Teen Dreams: Guided Relaxation Techniques Designed to Decrease Stress, Anger and Anxiety while Increasing …

I Can Relax! A Relaxation CD for Children

$17.95

It’s easy to tell your children “Just relax and stop worrying so much!”, but this is rarely effective in reducing their feelings of stress and anxiety. Relaxation strategies such as progressive muscle relaxation and visual imagery have been shown to be extremely effective treatment components for child anxiety, and also can be great general stress reducers for children. Now your child can learn sp…

Just Relax – Relaxing to Sleep CD. Guided meditation for sleep; sound therapy for relaxation and healing.

$14.96

Can’t sleep? Stressed? Nervous? …

what’s a good Bible quote for anxiety and nervousness?

relaxing, not worrying
calming…

He (God) comforts us whenever we suffer. That is why whenever other people suffer, we are able to comfort them by using the same comfort we have received from God. (2 Corinthians 1:24)Blessed are those who mourn. They will be comforted. (Matthew 5:4)
Teaching them to observe all things whatsoever I have commanded you: and, lo, I am with you always, even unto the end of the world. Amen. (Matthew 28:20)
So do not fear, for I am with you; do …

lack of motivation & anxiety or lazy???

for a long time i have had problems with possible depression tried pills (3 brands) they never worked. i feel stressed over the simplest things and it is constantly running through my mind until i will try to avoid doing them as it builds up until it gets too overwhelming to do it. i was always told as a kid i was lazy and i always struggled at school resulting in failing all my exams. im getting to a point where i just need …

God will comfort rid of my anxiety.
I have a walk around and I do not use drugs. Will eliminate the comfort of my anxiety.
No …………. Try talk therapy ………………………………….
God relieves anxiety!

Meditations2Go Guided Audio Meditations CD Set 1

$14.99

Meditations2Go CD Set 1 features two full-length, fully immersive guided audio meditations (synchronized music and narration) on a single Audio CD. Track 1: “Restoring Balance and Clarity” (26:48 minutes). This guided audio meditation helps restore your natural calm and balance, emotionally, mentally, and physically, gathering in your …