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What Are Some Ways Of Overcoming A Severe Phobia?

1 August 2010 No Comment
chocoboryo asked:


I have a very serious phobia that affects me every day and doesn’t let me move on with my life.

What are some tips in overcoming it quicker?

Simply ‘facing your fear’ does not work, I’ve been doing that all my life (forced to) and it takes years just to take one step further.
Wow, mandalaybay15, it’s interesting that I never said what phobia I have, yet you assumed social anxiety disorder, and you got it right.

Thank you everyone for the answers so far, they are helpful.

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