What can I do to prevent my paranoid fear of death or torture?
13 July 2010
4 Comments
George asked:
For about three years now I’ve had this fear of dying or being tortured to death? It’s gotten a bit better but now it seems to include fear of people I love dying or being tortured as well as myself also and I just don’t know what to do. It’s getting very hard to deal with in certain situations.
For about three years now I’ve had this fear of dying or being tortured to death? It’s gotten a bit better but now it seems to include fear of people I love dying or being tortured as well as myself also and I just don’t know what to do. It’s getting very hard to deal with in certain situations.
GO SEE A THERAPIST!!!!! THIS IS NOT NORMAL!!!!!
Oh wow, I had a milder one of this. Except I would imagine myself dead and how it would make everyone I love sad…sorta, idk if thats what you mean but its mild for me. But also, you should go see a therapist, not much a normal everyday person can do. So…seek outside help, it may be costly but it will help ya.
eat a BIG bowl of ice cream and think, “if anyone got in this house ill get my knife and stab the fuck out of that dumb piece of shit!” the trick is to keep ur self thinking your invincible and tough and that your the man. so keep yourself confident. it works for me. I have a fear of robbers. just get my knife out and think, “ill stab anyone who touches me.” trust me.
If this has been going on for 3 years, you need to speak to a professional.
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