5 Comments »

balshalk said:
Stress comes from knowing what is right and doing what is wrong. just calm down I also have anxiety, everybody does, just remember that you can’t take back days that have passed you only have now not yesterday or tomorrow but now.
# 26 May 2010 at 7:04 am

synthetica74 said:
ask yourself…”is what im thinking actualy LOGICAL?”
you must rationalize the fear and weigh what is a REAL FEAR and what is a REDICULOS FEAR.
‘
# 28 May 2010 at 8:19 am

william m said:
Take a look at this site and sign up for the report. It will show you how to eliminate anxiety attacks:
Hope this helps..
# 31 May 2010 at 3:46 pm

Dr.Satheesh said:
I am a doctor…I use a sustained release tablet of propranolol (20 to 40 mg)..1 hour prior to stressful situations.
Caution: Propranolo is not good for your heart,prostrate, thyroid etc
# 3 June 2010 at 2:58 pm

ThatOneGuy said:
hey bud, you answered my question about push up’s so i figured i would answer yours lol. i get anxiety attacks sometimes to, but only if its something new, like school starting back up.. what i do is just talk yourself down, i mean if your worried about school starting, then think about your past years at school, if they went smoth and were easy then just get it in your head that this year will be smoth and easy. thats what helps me alot, good luck!
# 6 June 2010 at 10:25 am

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