6 Comments »

Amee said:
smoke a joint
# 20 July 2010 at 1:34 pm

anonymous said:
Well, don’t take any medicines, they r addictive. Just calm down! Think of ways that the problem will be solved with or just think that the problem is gonna work itself out. Good Luck!!!
# 22 July 2010 at 7:08 pm

supergirl said:
Take long deep breaths when you first feel them coming on. Don’t hyperventalate just deep breaths and consentrate on your breathing.
# 23 July 2010 at 10:56 am

venusvixen5 said:
Meditation will help you.
But you have to practice it regularly.
# 26 July 2010 at 5:56 pm

CG_LADY said:
If there is a pool close by jump in it, that is very relaxing , also candles I light them every night also a dog that will protect you and very loving towards you these remedies do help. My dogs are my life savers.
# 27 July 2010 at 10:22 am

cmoneileen62 said:
Deep breathing or meditation. Plus, avoid caffeine, alcohol and other recreational drugs. Messes up your brain chemistry. DO healthy things, like eat well, exercise, pursue interests, spend time with friends/family for support. Take care of yourself.
# 29 July 2010 at 11:28 am

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