What is the best way to get over a fear of heights?
17 May 2010
One Comment
fort worth.tx asked:
Every time I am even a few feet off the ground (say: on a stepladder), I experience a fear of heights. I feel dizzy and like I need to lie down in order to stabilize myself. I’ve always had problems with this, and I’d really like to overcome it, but going out there and trying to experience heights as much as possible isn’t helping with the dizziness.
Every time I am even a few feet off the ground (say: on a stepladder), I experience a fear of heights. I feel dizzy and like I need to lie down in order to stabilize myself. I’ve always had problems with this, and I’d really like to overcome it, but going out there and trying to experience heights as much as possible isn’t helping with the dizziness.
Any suggestions?
You tell me and then we both shall know.
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