You Are Not Alone – Panic Attacks & Anxiety
29 April 2010
17 Comments
In this video the topic of anxiety, panic attacks, and generalized anxiety disorder is talked about. This video carries a power message. The underlying truth that you are not alone if you suffer from panic attacks. Excellent examples allow you to reflect on how your experience with panic attacks are not all that unique from others. Satellite Website: www.Xaves511.com
You should do a video of the opposite side of the spectrum, the feeling of “implosion” & being lost.
@MnMsrbest, I think talking about issues is always one of the best coping techniques.
It really is about coping and about understanding the condition and letting people know what it is about. As someone who suffers from this condition, I find being open about it is the best help
I couldn’t have said it better myself
I always learn from your videos Xavier.
It is really important to find and use those coping mechanisms. You are dead right on that one.
this must b 1 of the most paralyzing, experiences.
Another awesome Vlog piece Xavier. Thumbs up. I miss the 5 stars.
Great message Xaves511. We are never alone
Sometimes I forget this is a disorder which impacts so many people. Great discussion Xaves.
one of my friends has serious incapacitating anxiety attacks. it amazes me what things can set them off too – things I would never expect to cause so much stress in someone.
@PayjeIzBeautiful i take klonopin too, along with zoloft. they work, well most of the time. i wonder if any of the methods online and on tv really work? they promise to cure anxiety.
I have anxiety and have had it since I was like 15. panic attacks are the worst. you really included just about everything i’ve gone thru. it is very scary. i am now taking klonopin and that really helps. but every once in a while, I get panicy. ugh. it’s refreshing to know people understand.
when i was pregnant, i felt like some of the stuff you mentioned. but it went away. great video, though. you are very knowledgeable.
I like the angle you took on this topice in letting others know they are not alone. I do not suffer from panic attacks but know people who do and it seems so horrible.
LOL. While I was watching this I was like, crap – that’s me!!!!
this is probably one of your most powerful videos, xavier. wow. you really hit the nail on the head.
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